Essex Well-Being Therapies
What is holding you back?
Are you confused about what you want from your life, unable to make decisions?
Would you like to find a way to break old, negative emotional or behavioural habits that prevent you from achieving what is right for you and get what you want out of life?
Sometimes life can indeed become difficult and frustrating; however, there is no need for you to suffer alone. I am here to listen to you and to help you resolve and overcome all types of negative emotions and feelings.
You may not know or understand why you feel or react the way you do, and this is where I can help. Unaddressed stress reactions or behaviours, maybe impacting your mood, cognitive functions, sleep quality and health.
I can help you to regain the power that is within you and help to transform your life, leading you to an optimal mindset for a better version of you.
Using talk therapies, hypnotherapies, NLP, Age regression, and Psycho-sensory tools I have to date helped clients regain their appetite for life.
Are you looking for help with Anxiety, Depression, PTSD or loss of direction in life, phobias, habits?
I have helped people like you looking to change their lives by changing the way they, think feel and react. Most people are not aware of their potential as fragments from the past can litter how you perceive the future.
About Elain
Hello I am Elain Jones and I am a registered qualified experienced Counsellor and Hypnotherapist. I am a member of the British Association for Counselling and Psychotherapy (BACP) and a member of the National Council for Hypnotherapy (NCH).
I have a passion for self-care and alternative healing which is why I trained to be a Counsellor and Hypnotherapist. From personal experience, through to a strong desire to help others, I have seen myself how Counselling and Hypnosis can help make changes in my life. It has removed past traumas, low self-esteem, boosted my confidence and helped me and others with weight loss.
I have been described as, the ‘chosen confidente’ to confide in and give respectful guidance where it may be asked for.
Drawing on a range of therapeutic approaches, my sessions are tailored to suit the needs of each individual client.
Life can sometimes be painful and difficult. I will help you to explore and understand your thoughts, feelings and behaviours in a safe, empathic and non-judgemental space.
I offer a confidential, compassionate and caring therapeutic experience, where the therapy process can help create positive change, improve self-confidence and thereby promote well-being and self-care.
My Process
Understanding how we as humans process our unique perception from our lives experiences, I will serve you as a facilitator for change through an ongoing awareness of one’s body and mental processes for self-exploration and healing.
The process allows you to focus attention on what experiences in life are no longer serving you in the present day. Finding and healing aspects of raw emotional charges is like a Dominos effect, take out one and the rest will follow.
My Approach
I build a supportive, confidential and safe environment for each person where we can discuss, explore your thoughts, feelings and goals. My training in varying therapies have been effectively used for centuries and can play an important role in maintaining good health and overall well being.
I take into consideration and look at the underlying cause by considering physical, mental, emotional, social and spiritual states of health and well being.
Unique Framework
Utilising a range of skills from the work and sought after outcomes from the client helps to build a therapeutic relationship with the desired purpose for change.
The blend of approaches and style in which they are applied is entirely tailored to the specific needs of the client. This makes for an approach which not only creates the greatest client comfort and receptivity but also matches the client’s needs.
What My Clients Say
With hypnotherapy and counselling, I finally had the tools to conqueror my fear of flying. What I hadn’t taken on board was my fear was spilling over onto my daughter, but thanks to Elain I now practice all the techniques she gave and I have to say the results were fantastic and my daughter flies better because I do. 100% recommend Elain
The sessions I have had with Elain have been wonderful, she’s a great listener and is able to provide advice & techniques suited to my needs, she has also provided me with great exercises to use outside of our sessions which have been a great help. I would highly recommend her services!
I have had a number of sessions with Elain I started out thinking I needed counselling but she has tailored a programme for me that’s a blend of both counselling and hypnotherapy Elain has given me the tools to address my barriers and develop solutions that have changed the way I think and tackle problems, As a result, I’m sleeping better, less stressed and have lost over a stone in weight.
I stopped smoking cigarettes after 30 plus years with hypnotherapy by Elain. I tried everything to stop and I glad to say I found something that worked. I’ve never felt so relaxed after each session and was reassured by Elain’s gentle calm approach. Thoroughly recommend this treatment to help stop smoking and I will be using Elain again to help with other issues. I’m not one for pharmaceuticals and prefer a more natural solution to issues and this is it.
Let’s Start Work!
Contact me either by email, the contact form here, or by phone to arrange a free 15 minute, no-obligation consultation.
Email Address
elain@elainjones.co.uk
Call Me
07810 620278
Visit Me
24 Hardley Crescent
Hornchurch
Essex
RM11 2EL